Diet face-off: How 7 nutrition trends stack up
Humans didnt always associate slenderness with attractiveness, but for the last several centuries, it seems as though weve settled on this particular view. As a result, the demand for dieting has been steadily increasing since the 18th century. Diet publications on the matter date back to dr oz garcinia cambogia 1724 and the first popular diet was recorded in 1863, when William Banting , an English undertaker, dubbed his diet with his last name (were banting, baby! No more sugar, butter or beer!) and began passing out informational booklets on it (it was still in publication as of 2007).[related] Click here for the 10 Weight-Loss Diets Around the World (Slideshow) While dieting generally leads to the desired effect of weight-loss, it can also carry a heavy cost, depending on how far one is willing to go to shed the pounds. The 20th century saw scammers begin to take advantage of peoples desperation, inventing all kinds of magic pills, tonics, and elixirs or coming up with claims about everyday products they were hawking in order to pump profits.
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simple fat loss diets
Pros: Easy to understand: If it couldnt be hunted or gathered in the Paleolithic era, it shouldnt be eaten. If done correctly, the diet can be rich in fiber from fruits and veggies and packed with nutrients such as colorful phytochemicals, Omega-3s and vitamins. Cons: Could be pricey for organic meats, fruits and vegetables, and Paleo adherents need to watch their protein intake. Other cons?
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